Notre blogue

This question is the mother of all questions.  I get it when it comes to selling a membership. My answer is: we have 1 garage doors, 3 fans, no air conditioning, 1 window and no mirrors. And sometimes it gets dirty! How’s that for an answer? Seriously, we at SSP Fitness Box do believe in…

Hey Steve! I’d like to get strong? How do you get strong? How long will it take me to get strong? These questions are often asked by clients who are seeking to get stronger. In my first installment, I told you about Skinny G. He got strong, yes! He followed my program and he got…